MOUNTAIN CLIMBING

Rock climbing is the acts which come in the category of adventure. in the category of adventure bugging jumping, rafting,  camping, rock climbing etc, comes. I have tried rock climbing in Uttarakhand, it is the spot in which almost all adventuring things can be done. but today we will talk about the profits of rock climbing and the records that are made by the Mountaineers.

while climbing a mountain your body physically and mentally get interacted with it .mountain climbing is just like a harsh training but its outcomes are very healthy. scientifically it is found that adrenaline -scientifically known as epinephrine-is a hormone that is generated by our body parts, this hormone is secreted when you do this activity.you are in a situation in where you feel the need of defence yourself. this hormone helps your body handle the stress of the situation adrenaline can occur in different types of situation-a worrying situation, an angry situation, fighting situation, an insulting situation or the situation when you are going to do something daring it helps you overcome with this all situations.

what happens when Adrenaline rushes in your body while rock climbing?

when Adrenaline rushes in your body, your body's strength gets increased and able to overcome with all harsh situations. the performance of the working of the brain increased. when you experience an adrenaline rush while rock climbing, you would be extra aware of where you are placing your hands and feet.

Even if you get bruised or injured against the rocks, adrenaline numbs the pain. However, once the adrenaline rush wears off, you feel the pain. in life, these adventures things should exist in our life, so that we can live free and young. 

so, now we will talk about the world most interesting records in climbing rocks!

a man named Alex  Honnold on June 6, 2018, he climbed the mountain in 1:58:07(one hour, fifty-eight minute and seven seconds).he covered 3,000-foot route and broke the record of El Capitan in Yosemite in 2018.

there is a record whose name is "First dual ascent made by a woman on Mount Everest summit within five days" made by an Indian woman named  Anshu Jamsenpa .she is a mountain climber. she makes this record on 21 May 2017. another one is " Fastest ascent from Everest South Base Camp".

this was also a record made by an Indian man for climbing the mountain. Aman Kumar Sinha completed his record in 20 hours and 24 minutes on October 17,2008.
this was an interesting fact, you have to know that for covering so much distance on mountain how much preparation and determination is required. if we start counting these records we will definitely get more examples. these are the people who have defeated the fear and grabbed the success there are many things that should be learned or get inspired by them that "NO PAIN NO GAIN" a salute to those climbers who motivated us so much.
if you know that while climbing the rocks the function and efficiency of the heart increases, the heart gets stronger, this happens because when your eyes see so much height from the rock the oxygen level in our body decreases so to fulfil this heart gets more active and start pumping the blood at a high rate. one more advantage of this is that when heart will pump the blood at high rate definitely the blood will flow int he nerves at a very high rate so the high pressure of blood removes the blood clots in the nerves I am not saying  that blood pressure at that sense(a type of diseases)the flowing of blood in a well-mannered way. 

Rock climbing, you can it as adventures or a way of internment and of course like a sport. 

let's talk about the all beautiful paces all over the world, in which we can climb a rock.